Pan Roast Pollack with Crab Crushed potatoes, Lemon and Lime Chive Butter sauce.
This will be one of my favourite posts, purely on the grounds that it ticks a lot of my boxes: sustainable British fish that is bang in season, a subtle flavour of crab running through the potatoes and the delicious zing of the butter sauce. More than that though, it’s not extravagantly expensive due to a cunning cheat and it’s ridiculously quick to make. There is, unquestionably, a lot of butter in the sauce but the clue is in the name! Continue reading Never mind the Pollacks →
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This is a quick and delicious Sunday roast or mid week supper, it involves only some chopping and assembly then the oven does the rest. Continue reading Oven Roast Cod with Prosciutto →
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I try really hard with sustainability of seafood and using seasonal local produce, I have a lot more success with the seasonal and local than with the ethics of fish.
The problem is it does change, so mantras from a few years back are not necessarily in line with current thinking. This is partly due to the success of the sustainable lobby, the Marine Stewardship Council not to mention Hugh’s fish fight and so on, so it’s not all bad news. Now some farmed fish is a good option in terms of sustaining stocks, but it must be from reputable sources. If you buy your fish in a supermarket then forget that, it might say the country but it rarely states the location or details of the farm. Let’s face it we haven’t all got a decent fishmonger on our doorstep – OH WHY HAVENT I MANAGED TO GET MY SEAFOOD DELI OPEN YET! Continue reading Good Fish, Bad Fish? →
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Food, Life & Loves of a South London girl…