Pan Roast Pollack with Crab Crushed potatoes, Lemon and Lime Chive Butter sauce.
This will be one of my favourite posts, purely on the grounds that it ticks a lot of my boxes: sustainable British fish that is bang in season, a subtle flavour of crab running through the potatoes and the delicious zing of the butter sauce. More than that though, it’s not extravagantly expensive due to a cunning cheat and it’s ridiculously quick to make. There is, unquestionably, a lot of butter in the sauce but the clue is in the name! Continue reading Never mind the Pollacks →
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So January demands that budget is observed, and that the excesses of Christmas are put to one side. However…
I know what works for me and broadly speaking it’s higher protein and lower carbs with veg being colourful and appetizing. Of course all this will be coupled with moving around a lot more!
What I needed today was something wholesome and comforting, what I do from Monday when work and healthy living loom will be a little different but when I weigh up what went into this recipe, it’s a lot of goodness and very little else. Continue reading Wholesome Seafood Chowder with simple soda bread →
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Food, Life & Loves of a South London girl…
Pan Roast Pollack with Crab Crushed potatoes, Lemon and Lime Chive Butter sauce.
In Search of the Catfish Café... 