Category Archives: Seafood

Friday date night

IMG_4017It’s been a bit of strange week, returning from an extended trip in France. On our return, my Uncle Little D suffered stroke although thanks to swift action by my aunt, Little P,  a miracle stroke drug administered at an early stage and some stonking NHS care he is doing well and is already back home with few ill effects…..amazing.

The working week ended on a high note as Rocket’s boss,  had kindly arranged for us to have a meal out in town as his birthday gift for this year so last night was elected as a fine time to dine out at Cafe Murano. http://www.cafemurano.co.uk/ Continue reading Friday date night

A is for Artichoke

IMG_1814Spending the last few weeks down in France gave me time to contemplate….. more than I had imagined because although not a technology freak, I have suffered a few weeks without it (unexpectedly) and realised that I value ‘it’ a little more than I thought. Continue reading A is for Artichoke

The Aitch Team

IMG_1770Aitch, as well as standing for our family name, is also for ‘hundred’ and this will be my hundredth post so a few weeks ago when Number One called to ask if we thought a family barbecue would be a good celebration for her birthday and also for Rocket’s, I resolved that this would be a fitting subject for my next and ‘special’ post.

Further plotting and planning took place as Number One wanted a lazy, long afternoon and evening with some good food. The second requirement of many that were to develop was breakfast ‘out’ somewhere the next day. So the plan was hatched and we embellished it as we went along, as we tend to do… Continue reading The Aitch Team

Girl from the South Country

IMG_3720What a ridicuous few months, my work has been crazy and not in a pleasurable way. It has been gritty and exhausting, life is too short for much more of this. My thoughts turn to my imaginary deli, I resolve to move things forward… Continue reading Girl from the South Country

Sea Bass, Sam Cooke and Sunday…

IMG_1368Wild Sea Bass Baked in a Salt Crust

We had some family over for Easter Sunday lunch and had been pondering on what to make. Karl-Heinz and The Minx don’t eat meat and fish is always nice at Easter so we settled on that.

Going out with a vague idea of a large Turbot, as we would be seven in total, it was only after visitiIMG_3361ng a few purveyors of fine fish and  finding a limited selection did it dawn on us how awful the weather conditions had been this week – with raging winds and storms at sea….so we had a bit of a re-think. Continue reading Sea Bass, Sam Cooke and Sunday…

Steamed Sea Bass, Prawn and Ginger Dumplings, Chilli Spiced Broth

DSC_0211Good Fish Friday

I had my hands on some very nice farmed seabass recently and I felt like something light but tasty. One of the skills learned from my brother Karl-Heinz, many years ago, was throwing together a spicy brotIMG_3278h. This is generally put together from things we have in the fridge or larder and is great with pile of noodles and some veg, prawns etc. It’s a quick and simple thing that can be varied to taste and available ingredients – not a recipe as such just a bit of this and that. Continue reading Steamed Sea Bass, Prawn and Ginger Dumplings, Chilli Spiced Broth

Griddle me this….

DSC_0193Simple Grilled Vegetables with Queenie Scallops and Focaccia…

When it’s the end of winter, and you think spring is here but it remains cold and grey….and when you experience that overwhelming desire for plenty of vegetables and a riot of colour to off-set the clouds… This dish took it’s initial inspiration from a Caesar Salad.DSC_0198 I was highly excited this week with talk of the solar eclipse – all this coupled with the solar storm images from NASA that were sure to lead to sightings of the Aurora Borealis. Continue reading Griddle me this….

Chelsea Chelsea! Chelsea Chelsea!

IMG_3154The  Bluebird Restaurant – Kings Road, Chelsea, London.

Anyone who knows me understands that I am a Chelsea girl, by which I mean I am a lifelong follower of Chelsea Football Club, along with generations of my family. It’s not a choice, I didn’t wake up one day and say I think I’ll like Chelsea…it’s something that was predetermined and “what is done, is done and cannot be undone”. Continue reading Chelsea Chelsea! Chelsea Chelsea!

Never mind the Pollacks

IMG_3187Pan Roast Pollack with Crab Crushed potatoes, Lemon and Lime Chive Butter sauce.

This will be one of my favourite posts, purely on the grounds that it ticks a lot of my boxes: sustainable British fish that is bang in season, a subtle flavour of crab running through the potatoes and the delicious zing of the butter sauce. More than that though, it’s not extravagantly expensive due to a cunning cheat and it’s ridiculously quick to make. There is, unquestionably, a lot of butter in the sauce but the clue is in the name! Continue reading Never mind the Pollacks

A Simply Brill day

IMG_3091Whole baked Brill with Clam Broth

I’m not a fan of Valentine’s day, on the grounds that it is almost entirely a commercial exercise, a recipe for rip offs, and most importantly kind of smug. When single you may feel like everyone else is in this loved up club and there are times in life when that may be a bit depressing…and I don’t like to think that someone might feel lonely or low.IMG_3073 However I don’t have anything against people enjoying themselves…loved up, single or otherwise.Neither do I think everyone who is single is sad and lonely, having spent many happy single years – and I am definitely not against romance. That’s my position, just thought I’d clarify it! Just to prove I am romantic, the soundtrack for our lives and the backdrop to our lovely Saturday was courtesy of Van Morrison – here you go…listen along while you read… Continue reading A Simply Brill day

What’s the Story?

 

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Well, need a little time to wake up, wake up
Well, what’s the story morning glory?
Well, need a little time to wake up, wake up.

We have been bad…very bad. For the last week or two, no healthy eating for us, just lots over indulgence and a degree of junk. We are feeling the worse for it and so something colourful and some seafood has become a necessity. Continue reading What’s the Story?

Warming Coconut Dal with Chilli Prawn Cakes

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Before anything else, let me just say “Je Suis Charlie”.

For supper tonight, I’m looking for speed, spice and comfort. Maybe it’s the depressing week, or the wild and windy weather – a need to escape to the heat and excitement of India. Continue reading Warming Coconut Dal with Chilli Prawn Cakes

Wholesome Seafood Chowder with simple soda bread

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So January demands that budget is observed, and that the excesses of Christmas are put to one side. However…

I know what works for me and broadly speaking it’s higher protein and lower carbs with veg being colourful and appetizing. Of course all this will be coupled with moving around a lot more!

What I needed today was something wholesome and comforting, what I do from Monday when work and healthy living loom will be a little different but when I weigh up what went into this recipe, it’s a lot of goodness and very little else. Continue reading Wholesome Seafood Chowder with simple soda bread

Lobsterissamas

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It was the week before Christmas….

Rocket and I do not get much ‘us’ time over the Christmas period, not a complaint but a statement of fact.

This year our nephew, Scouse, was to be married to the delightful Miss Brody right before Christmas (meaning things were even more hectic than usual)  still we managed to create one evening in all the madness of Christmas and weddings to have a meal together. Continue reading Lobsterissamas

Sole Sister

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Yesterday when we were at the shops, there were some beautiful Limande (Lemon Sole) so we pick a decent sized one and pottered home to prepare it. I thought about it for a bit, but the truth is I love flat fish baked whole, we had some leeks that needed to be used and so decided to combine the Eliza Acton/Rick Stein method with the ingredients we had.

IMG_2016As you may know, I am a great fan of Rick Stein’s dishes. I recently saw a re-run of a recipe he did with Dover Sole which was actually and old English Eliza Acton recipe. The original recipe is a great read and Rick had adapted it for modern times. Such is life, we have put our own spin on it too… Continue reading Sole Sister

Rainy Day Seafood Stew for 2, or more….

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I woke up suspecting that it had rained and would continue to do so, I rolled over and put the quilt over my head. The clouds had been gathering the night before and although the weather forecasts (literally none of them) have been accurate lately, this had been forecast.

I also felt a need for some seafood, we eat more meat and veg when here as we look for what is good and local in our land locked region, but we do get great seafood as the Pyrenees is flanked by the Mediterranean on one side and the Atlantic on the other. Continue reading Rainy Day Seafood Stew for 2, or more….

Sardines, Sardines everywhere…

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From my position on a sun-bed from which I didn’t much move for a couple of days (having worked my backside off for the days prior and in anticipation of the days coming ahead where a list of jobs is mounting) I was dreaming of sardines. Funnily enough not the fresh variety at that moment but the really high quality tinned ones from St Jean de Luz on the Atlantic coast, which are canned in wafer thin lemon slices and dressed in light olive oil. They are delicious and make a great snack. Continue reading Sardines, Sardines everywhere…

No R in August

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There is a lot of talk around shellfish in months that do not have an R. Then there is the puzzle of seeing restaurants all over Europe doing Mussels all year round. One of the factors in this is that rope grown mussels or ‘farmed’ mussels are ok to eat in the summer months. The shells are thinner but the mussel meat is good. The spring time is the spawning period so I would not even eat rope grown mussels at that time of year.

We picked up some farmed mussels at the market and decided on the classic moules a la crème. Continue reading No R in August